Remember to honor any preexisting injuries or conditions that you have to safely perform your Asanas, Pranayamas, and all other limbs of your Yoga practice effectively.
You can adjust most poses and techniques to suit your individual needs.
Hello There, Beautiful Creator! What Are You Creating Today?
Remember to honor any preexisting injuries or conditions that you have to safely perform your Asanas, Pranayamas, and all other limbs of your Yoga practice effectively.
You can adjust most poses and techniques to suit your individual needs.