Sutra Studies Week 34: Reflections On When Nothing Else Matters Or Exists Except The Object Of Your Focus (Sutra 41)

“One lie that I have noticed that many people often tell themselves is that they lack the ability to concentrate effectively when the fact that they are even able to worry about not focusing or able to string together a sentence long enough to express a thought, or even have a conversation, is a form of concentration itself.”


Thank you for listening.

If you enjoyed this post or found it useful, please be sure to like, comment, and share.

You can also connect with me on Instagram and Pinterest for ongoing inspiration on your Yoga and Meditation journey.

Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments
Become A
Free Spirit Member Today
Access Exclusive Learning Resources, Articles, And Other Content
Here For Free!

Access Includes The Ability To Listen To All Full Premium Podcast Episodes, Free Downloadable Materials, Previews Of Our Sutra Studies Overviews And Check-Ins, Guided Meditations, And More!

error: Content is protected and cannot be copied and pasted!
0
I would love for you to share your thoughts!x
()
x
%d bloggers like this: