Week 34: Reflections On When Nothing Else Matters Or Exists Except The Object Of Your Focus (Sutra 41)

“One lie that I have noticed that many people often tell themselves is that they lack the ability to concentrate effectively when the fact that they are even able to worry about not focusing or able to string together a sentence long enough to express a thought, or even have a conversation, is a form of concentration itself.”


Thank you for listening.

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