Cultivating Mastery
Empowering Growth
A list of all courses offered in our Joyful Living Learning & Development Portal.
From Self-Guided Introductory Lessons, To Advanced Instruction That Comes With Group And Personalized Student Education And Coaching, Our Virtual Ashram Offers A Wide Range Of Opportunities For Yogic Skill Development And Knowledge Enhancement.
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I understand the importance of continuous learning and personal growth. That’s why I have designed a diverse range of courses to cater to the needs of learners with various levels of Yoga-Meditation experience. Whether you are a beginner looking to gain foundational knowledge, or an experienced practitioner aiming to deepen your knowledge integration and applied skills, there is something for everyone in our Learning & Development Portal.
Self-guided introductory courses are for those who are starting out in our community. These courses offer a flexible learning format to acquire basic knowledge at your own pace, and gives free members time to assess whether they are ready to join a full student learning program. Introductory courses provide comprehensive foundational knowledge on Yoga-Meditation practice and philosophy and include video tutorials, interactive quizzes, and practical exercises to get you started off strong on your journey back home to your Self.
For those who are ready for a more intensive learning path/experience, our Full Student courses come with the added benefit of group sessions and personalized education and coaching support. These one-on-one instructor-led courses/intensive programs provide you with the opportunity to gain greater clarity in/through your Self-Awareness practice, to engage in deeper and more frequent transformative/growth-fueled conversations, to get the useful challenge and impact of regular pin-pointed guided practice, and to receive personalized feedback to enhance your understanding of various aspects of your Yogic journey and Self-study.
Our Learning & Development Portal covers a wide range of topics, including insightful dives into numerous aspects of Yogic philosophy, Asana and Pranayama education and training, advanced mindfulness and meditation guidance, wellness/lifestyle-focused knowledge for creating/walking your personal/unique path to Liberation in greater joy and alignment, and much more. Whether you want to explore easy to integrate self-regulation and stress-management techniques, learn the basics of supporting healing from Trauma, deepen your Self-Awareness and self-mastery, or learn to overcome distractions and obstacles on your path to reach higher states of freedom and transcendence, there is course material and knowledge shared here that is tailored to your interests and inner-developmental goals.
In this online community we embark on a journey of continuous growth and learning, focused on wellness of body-mind and preparation for spiritual Liberation. Here, you can break through destructive limitations, acquire new skills/understandings, and become/stay conscious, healthy, balanced, and joyful in today’s ever-evolving and challenging world. With our comprehensive courses and dedicated support, you will be more than equipped with the knowledge, skill, and confidence to achieve your Yoga-Meditation aspirations in this lifetime.
If you have not already done so, be sure to start your learning journey today and unlock a wealth of growth opportunities for full joy and Liberation on your inward/spiritual path!
Click on a course below to get more information.