The Joyful Creator's Learning & Development Portal™ | Reflections On Yoga-Meditation Lifestyle Wellness

The Eight-Limbed Path Of Yoga-Part 4: Limbs Seven And Eight | Dhyana And Samadhi

Text to Speech Button

Written By: Kidecia King


The Context of Your Reality In The Realm Of Connecting With, And Expressing, Your True Nature/Self

The last two limbs on the Eight-Limbed Path are focused entirely on your skill in higher forms of concentration, and, consequently, on your understanding of your True Self beyond your ego-body-mind.

Dhyana, limb seven on the path, is dedicated to meditation and to a fuller integration of all aspects of your being. This step on your path is where you do the hard, and important, work of integrating all of your previously cultivated social, physical, and mental aspects in order to then use them effectively to connect with, and to reside within, the subtler, purer, aspects of your expression. This stage, because it requires intense focus, acceptance, and a greater level of understanding, is also marked by your full devotion/commitment to connecting with your True Self/expression beyond the body-mind-ego.

Dhyana marks a graduation; it is where you demonstrate your qualification/fitness to do the work of connecting with your Self on a deeper level in order to fully come into all that you are in Truth. It is leaving behind/putting aside the mental fluctuations that keep you bound to, and in, form.

When you get to this step, you will have already developed (through hard inner purification work, focus, and practice) the ability to be a morally sound actor in the world who knows how to effectively use her/his body and breath to regulate physical functions and to calm the mind, and you will have also gained enough restraint and control over your senses and desires to then use your full power of focus and concentration to devote yourself to the singular aim of connecting with your divine (meaning beyond body-mind-ego) aspect and bringing it into full expression in the world.

Because you will have balance/equanimity when you reach Dhyana, and, therefore, be undistracted by worldly things, in this stage, you can then fully immerse yourself in the work of cultivating a connection with the ever-present unchanging consciousness that animates all of creation and fully honor its expression through “you.”


In Dhyana, you will commit yourself to your Self on the deepest mental level so that you can then fully observe yourself objectively with the clearest mind attainable and truly see what is there to be experienced and expressed.

As you “wait” in this state of alertness and clear inner vision, your True Self can then reveal itself to you and you are then able to, with enough openness and surrender, reach the consistent and integrated state of Samadhi, which marks your Union with your transcendent expression.

The words consistent and integrated are important here, because attaining a state of Union with your divine expression can occur spontaneously after the deliberate practice of surrendering (in the form of meditation, ritualistic practices, and by other means, for example), but the experience of your human consciousness connecting with that of your pure existential being beyond human form must also become normalized and integrated into everyday experience since you will continue to exist in human form for as long as you are alive after enlightenment.

This experience of Union, which is the most beautiful full-body, blissful, state that one can experience, is about more than just being in a good-feeling emotional state.

Nothing compares to the ecstasy of divine connection. But the work, after connection, then becomes to carry the seed of awareness within you daily so that you can then nurture and sustain its presence through integration into your everyday life.

You are, therefore, best served looking to really stellar human models for how to effectively water the seed of this connection in your practice as examples of what the full embodiment of Samadhi is truly supposed to look like, individuals whose examples of fully living life after experiencing this connection stand out as true testaments to the beauty of fully embodying your Self as an aspects of the “divine spirit.”

Numerous examples abound, from sages and enlightened saints, to the fictional or real character of Jesus Christ (who, despite the fact that I am not a Christian, serves as one of my favorite examples of this). So, before you, yourself, naturally settle into your True Nature through a gradual process of purification (even while going through the different stages of Samadhi), you can keep your focus on these figures’ example, who after connecting with the truth of who they are, come back to Maya to serve others by spreading their knowledge and by living as examples of embodied divinity. These figures demonstrated different ways that the integration of our divine knowing looks when expressed into lived experience while navigating within the illusions and dysregulations of societies and so forth. But your lived expression will naturally look the way it needs to look for you within the context of your manifested physical experience.

Samadhi is, to me, in most cases, unless your body dies upon Union with the divine, always about coming back to Earthly experience in, and with, greater Love/compassion (even while/and because of being grounded in clear discernment of the Absolute, greater, Reality).

When the illusions of Maya threaten to occupy more space within the collective human expression than our species’ True expression, Samadhi is about personally serving as a pure vessel through which the eternal Truth can come into the human plain, and doing so on such a consistent basis that one literally becomes the full embodiment of Love/Bliss/Ananda in action, in whatever shape, form, or, expression one happens to be tasked with bringing this “light” through.

And once you move beyond this enlightened state to then fully Liberate yourself from the perpetual Karmic cycle of suffering that plagues our species, you can even more powerfully send out a light to help guide others out of suffering as well, effectively expanding Joy more fully into the world.

https://kideciaking.com/wp-content/uploads/2020/12/week-5-reflections.wav
Week 5 Reflections

I also further feel that this Eight-Limbed path that we just explored in this four part series, which ends in Samadhi, but goes beyond it to Kaivalya, is more cyclical than progressive.

You may find yourself revisiting different parts of the path at different stages throughout your life experience to deepen your understanding and experience with the Truth until you reach final Liberation (hence the metaphor of past lives and reincarnation, and your karma [or actions] coming back to shape your present).

If you follow your path diligently and with consistent devotion and practice, however, you can always find your way back home to the blissful union with your truest and greatest Self/expression which is always worth connecting with and is always here “waiting” for you.

Want To Explore In-Depth Yoga Lessons, And Learn Useful Tips For Creating The Best Personal Practice For You? Apply To Become A Student Today!


Thank you for reading.

If you enjoyed this post or found it useful, please be sure to like, comment, and share.

You can also connect with me on Social Media for ongoing inspiration on your Yoga and Meditation journey.

And if you have a question that you would like answered in a blog post or video, please submit your inquiry here!


Exit mobile version