This meeting defines, outlines, and creates a solid foundational model for structuring, your meditation practice based on the knowledge of the Yoga Sutras of Patanjali and the Eight-Limbed Path.

To learn the basic Yogic skills/tools needed to integrate the Eight-Limbed Path into your daily Sadhana practice, be sure to review our Developing A Meaningful And Effective Yoga Practice Course:

Student And Free Member Content Starts Here. You Must Be Logged In To View The Full Recording:

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