Written By: Kidecia King
“It is common knowledge that stress and negatively have definite impacts on our physiology, psyches, and overall health/well-being, but until we really look at what this means for us in our own personal experience, sometimes, we don’t fully ‘get it.'”
Investigating multi-dimensional holistic wellness as an inter-disciplinary artist and Yoga-Meditation writer, thinker, and practitioner. Doing experientially-based self-agency work grounded in research, reflection, and practice.