Sutra Studies Week 6: Reflections On Letting Your Thoughts Be Your Guide (Sutra 5)

“It is common knowledge that stress and negatively have definite impacts on our physiology, psyches, and overall health/well-being, but until we really look at what this means for us in our own personal experience, sometimes, we don’t fully ‘get it.'”

Week 6 Reflections

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I would love for you to share your thoughts!x
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