Written By: Kidecia King
“Asana practice, which means developing and maintaining a steady and comfortable posture while navigating through Maya, on all levels from the physical to the mental and emotional and spiritual, is the best way to ensure that you do not waste your power of focus and attention on falsehoods instead of learning how to withdraw this power back within yourself to connect to that which is Real, unchanging, and undistorted by appearances all around you.”
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Investigating multi-dimensional holistic wellness as an inter-disciplinary artist and Yoga-Meditation writer, thinker, and practitioner. Doing experientially-based self-agency work grounded in research, reflection, and practice.