Sutra Studies Week 58: Reflections On The Fact That Asana, On The Eightfold Path, Is Balanced, Undisturbed, Posture That Creates Fitness On More Than One Level And For [Ultimately] A Non-Physical Spiritual Purpose (Sutras 2.46-2.48) [Excerpt]

“Asana practice, which means developing and maintaining a steady and comfortable posture while navigating through Maya, on all levels from the physical to the mental and emotional and spiritual, is the best way to ensure that you do not waste … Read MoreRead More

Sutra Studies Week 58: Check-In | Not Being Disturbed By Dualities

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Surya Namaskar-Sun Salutations | Evolve Above And Beyond The Poses

What, except respect and prayers of gratitude, can you offer to the sun for all that it has given you in your life and to all of life and creation? This video provides a brief overview of the Surya Namaskar–Sun … Read MoreRead More