smoothie recipe

Raw Oats Benefits | With Customizable Rolled Oats Smoothie Demonstration

Posted by Kidecia King on June 27, 2021 | Featured | No Comments

I love eating rolled oats, especially when they are raw, but raw rolled oats in their dry form have two counterproductive properties that make it necessary to take extra precautionary measures before consuming the delicious grain. The first property of … Read More … Read More

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Hibiscus | Its Health Benefits and An Easy Triple Berry, Mango Recipe That Includes Hibiscus Tea

Posted by Kidecia King on May 2, 2021 | Featured | 2 Comments

I was born on the island of Jamaica, which means that the popular drink called Sorrel (not to be confused with the plant of the same name) is a holiday staple in my home. The drink is typically made with … Read More … Read More

Tags: hibiscus, hibiscus tea, recipe, smoothie, smoothie recipe

Many falsely claim that Yoga is Asana. This is incorrect. Others falsely claim that Yoga is Samadhi. This is also incorrect. Although Yoga utilizes both Asana and Samadhi on the Eight-Limbed Path, Yoga is Union. And the aim of Yoga practice (the entire last chapter of the Yoga Sutras) is Liberation/Kaivalya. Nothing more. Nothing less. To think or say otherwise reflects that you do not have a full or accurate understanding of what Yoga is or accomplishes (or, worst, that you have attachments to certain world views/ideologies that prevent you from fully accessing/seeing the Truth).Want to learn a more accurate definition of Yoga that keeps you out of ignorance?Click here to learn more!

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