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“The beauty of Yogic and other schools of spirituality that makes things extra convenient for us all is that some people took it upon themselves to look at the experience of connection scientifically (making an observation, formulating a hypothesis, testing that hypothesis, and then analyzing and reporting their results) so that we not only have the experience described and detailed in writing, but we also have the way to get to this experience mapped out from careful qualitative analyses over centuries as well.”
Exploring multi-dimensional holistic wellness through experientially-based self-agency work grounded in research, reflection, and practice centered around Yoga-Meditation as more than just a lifestyle.