“First you drop your likes and dislikes like a scalding hot lump of coal, then you flush your memories and expectations down the toilet, after this you give your mind a good scrubbing from all residual emotional bonds, releasing them from your body in whatever way is most appropriate, and lastly, for the highest level Vairagya (or non-attachment) you gently release your ego into the metaphorical oceans to be washed away and dissolved. No sacrifice is too great and no reward except for connection is worth pursuing.”

Week 12 Reflections
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