Written By:
“Remember to keep practicing each day with what you have to work with and you will get better and achieve your goals–no matter what you ultimately end up doing with your newfound abilities. Practice even just for the sake of your peace-of-mind. No other reason is necessary since that is the ultimate goal.”
Investigating multi-dimensional holistic wellness as an inter-disciplinary artist and Yoga-Meditation writer, thinker, and practitioner. Doing experientially-based self-agency work grounded in research, reflection, and practice.