Sutra Studies Week 70: Conditioning Your Body-Mind For Spiritual Fitness (Sutra 4.1)

Posted by Kidecia King on March 15, 2022 | Featured | No Comments

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Tags: eightfold path, Janmauṣadhi Mantra Tapḥ Samādhijāḥ Siddhayḥ, samadhi, Yoga, yoga sutra

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Kidecia King

Eight-Limbed, Trauma-Informed, Yoga-Meditation Teacher and Guide (CYT | CMT) | Graduate Level Evidence-Based Coach | Advocate For Trauma-Free Birth | Multiple-Business Owner And Creator/Artist In Support of Joyful Living. Empowering dedicated Yogis to keep practicing, aligning and moving forward to the pure Self expression, awareness, and inner liberation that is their birthright.

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Sutra Studies Week 70: Conditioning Your Body-Mind For Spiritual Fitness (Sutra 4.1)

Continuing Education | Practical Body-Mind-Spirit Alignment | Lessons/Assignments, Classes, Recorded Meetings & Presentations

Your Yoga Sutra Studies | Work-Course

Your Yogic Posture | Asana Basics For Effective Practice

Your Yogic Mind | The Basics Of Meditation Preparation And Practice For Self-Awareness & Self-Realization

Building Resilience Through Yoga/Meditation | Self-Regulation And Basic Trauma-Informed Healing Techniques

Your Yogic Foundations | Introduction To Yoga And Developing A Meaningful And Effective Personal Practice | Crafting Your Best Sadhana

A Self-Inquiry & Self-Awareness Project | Joyful Living Affirmations & Mandala Reflections For Personal Insight

Onboarding Guide For Personalized Yoga And Meditation Lessons/Coaching Sessions

Your Yogic Breath | Developing An Effective Pranayama Practice