Exploring Higher Self-Awareness And Optimal Well-Being For Resilient Joyful Living.
“Niyama consists of purity, contentment, accepting but not causing pain, study of spiritual books and worship of God [self-surrender].” –The Yoga Sutras of Patanjali Śauca Saṁtoṣa Tapaḥ Svādhyāyeśvarapraṇidhānāni Niyamāḥ Sauca: purity | Samtosa: contentment | Tapah: accepting pain (heat) and … Read More … Read More
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