This meeting reveals my current working definition of Niyama in Yoga practice; it explores Niyamas’ function in understanding the self/Self and society.

In this session/presentation we deeply explore the practical reason for the existence, and effectiveness, of the five values enacted in the second limb on the Eight-Limbed Path.

To learn the basic Yogic skills/tools needed to integrate the Eight-Limbed Path into your daily Sadhana practice, be sure to review our Developing A Meaningful And Effective Yoga Practice Course:


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