This meeting reveals my current working definition of Niyama in Yoga practice; it explores Niyamas’ function in understanding the self/Self and society.
In this session/presentation we deeply explore the practical reason for the existence, and effectiveness, of the five values enacted in the second limb on the Eightfold Path.
To learn the basic Yogic skills/tools needed to integrate the Eightfold Path into your daily Sadhana practice, be sure to review our Developing A Meaningful And Effective Yoga Practice Course: