Sutra Studies Week 56: Mental Alchemy | The Practice Of Transforming Disturbing/Negative Thoughts | With Worksheet #1 (Sutras 2.33-2.34)

Posted by Kidecia King on December 6, 2021 | Featured | No Comments

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Tags: eight-limbed path, mind, mind mastery, practice, pratipakṣa bhāvana, pratipaksa bhavana, self-realization, Vitarka bādhane pratipakṣa bhāvanam, Vitarkā hiṁsādayaḥ kṛta kāritānumoditā lobha krodha moha pūrvakā mṛdu madhyādhimātrā duḥkhājñānānanta phalā iti pratipakṣa bhāvanam, Yoga, yoga sutra

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Many falsely claim that Yoga is Asana. This is incorrect. Others falsely claim that Yoga is Samadhi. This is also incorrect. Although Yoga utilizes both Asana and Samadhi on the Eight-Limbed Path, Yoga is Union. And the aim of Yoga practice (the entire last chapter of the Yoga Sutras) is Liberation/Kaivalya. Nothing more. Nothing less. To think or say otherwise reflects that you do not have a full or accurate understanding of what Yoga is or accomplishes (or, worst, that you have attachments to certain world views/ideologies that prevent you from fully accessing/seeing the Truth).Want to learn a more accurate definition of Yoga that keeps you out of ignorance?Click here to learn more!