Key Ways Of Knowing In Yoga

There is a reason that one of the most important ways of knowing in Yoga (a fundamental aspect of the field’s epistemology) is through direct experience with clear/undistorted (“uncolored”) awareness. This kind of knowing gives you the advantage of clarity … Read MoreRead More

what is yoga

What is Yoga? The True Definition (Beyond Physical Exercise) | An Important And Overlooked Truth

Yoga, translated into English as “yoking,” which according to the Merriam Webster dictionary means “to put or bring together so as to form a new and longer whole,” or which is most commonly translated simply as “union,” meaning “to join … Read MoreRead More

What Is Eight-Limbed Yoga? | Ashtanga | Raja | The Eightfold Path

Eight-Limbed Yoga, also called Ashtanga Yoga (different from the physical practice of the same name), Raja (Royal) Yoga, or the Eightfold Path (particularly in Buddhism), to name a few titles, is a spiritual model that expresses and maps the natural … Read MoreRead More

The Eight-Limbed Eightfold Path Summarized: As Outlined In/By The Yoga Sutras (With Warning)

Enlightenment/Samadhi is a milestone. Your Sadhana/practice is the way. Siddhis/”powers” are a consequence. Liberation/Kaivalya is the aim. … Read More

Song Of Life | Upanishads Excerpt [Video]

“Life is the fire that burns and is the sun that gives light. Life is the wind and the rain and the thunder in the sky. Life is matter and is Earth…what is and what is not…and what is beyond … Read MoreRead More

What Are The Yoga Sutras?

Think of the chapters of the Yoga Sutras as a table where some of the purest and finest spiritual knowledge is served. Each of the four chapters is a foot that keeps the table standing and able to hold the … Read MoreRead More