Give Thanks Every Day | Happy Thanksgiving 2021

My feline Guru always reminds me that the two phrases that one should use the most often in life are “thank you,” and “I love you.” The internal states that these sentiments create, reinforce, and support (when they are honestly … Read More

Song Of Life | Upanishads Excerpt [Video]

“Life is the fire that burns and is the sun that gives light. Life is the wind and the rain and the thunder in the sky. Life is matter and is Earth…what is and what is not…and what is beyond … Read MoreRead More

A Reminder To Be Present In Your Body

Today, remember to be present in your body. Feel your toes (remember that they are there), wiggle your fingers, and connect with the vibration of your heart beating in your chest. … Read More

Five Simple Ways To Celebrate Your Blessings Each Day

Gratitude is an essential resource in your happiness, peace, and well-being toolkits. This is not debatable. Simply put, if you cannot be grateful for, or appreciate, all that you have and all that you are in life, then you cannot … Read MoreRead More

Practice Gratitude Today & Everyday For Reliable Inner Peace

“Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.” -Denis Waitley When you woke up today, did you express gratitude to the sun for providing … Read More

Sutra Studies Week 2: Check-In | Being Grateful For your Body And the Life That It Sustains

Did you consciously move and breathe today? Have you thanked your body for functioning, or your lungs for breathing in air without you ever having to think about it? What about sending appreciation to your heart for distributing oxygen throughout … Read MoreRead More