Sutra Studies Week 23: Check-In | Honoring Your Sankalpa/Commitment To Your Japa Practice

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Podcast Ep. 22 [Sutra Studies Week 21: Reflections On The OM/AUM Sound And Symbol In Yoga (Sutra 27)]

“OM is…more than the one-or-two-line word translation that is often used for easy consumption in modern day society.” … Read More

Sutra Studies Week 21: The OM (AUM) Sound And Symbol In Yoga (Sutra 27)

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Complete This Affirmation

Please use the following as a starting point to develop your own personalized affirmation:. For this exercise, you will focus on following, and trusting, the subtle nudge of your intuition since it is often the best resource that you have … Read MoreRead More

Eight-Limbed Mantra Meditation

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