Podcast Ep. 38 [Sutra Studies Week 37: Reflections On Samadhi On Subtle Objects And Transcending The Personal “I” | Samadhi Levels 3-5 – Moving From Samprajnata To Asamprajnata Samadhi & Beyond (Sutras 44-51)]

“But, it is not purely for transcending suffering alone that one travels this path…The liberation from suffering is only a side effect of the real reward of connection to the truth of who you really are.” … Read More

Podcast Ep. 37 [Sutra Studies Week 36: Reflections On The Second Type/Level of Samprajnata Samadhi | Nirvitarka (Sutra 43)]

“…[O]ne can only understand a thing to their level of comprehension, or as Dennis Brown’s sweet voice sang in Revolution, “many are called, few are chosen.” This is the same for Yoga. Many are called to either work on their … Read MoreRead More

Podcast Ep. 36 [Sutra Studies Week 35: Reflections On The First Type of Samprajnata Samadhi | Savitarka (Sutra 42)]

“To get to this stage in the first place, the knower here would have had to remove much of their attachments to the distorted ego to focus on something else for long enough to become totally absorbed in their understanding … Read MoreRead More

Podcast Ep. 35 [Sutra Studies Week 34: Reflections On When Nothing Else Matters Or Exists Except The Object Of Your Focus (Sutra 41)]

“One lie that I have noticed that many people often tell themselves is that they lack the ability to concentrate effectively when the fact that they are even able to worry about not focusing or able to string together a … Read MoreRead More

Podcast Ep. 34 [Sutra Studies Week 33: Reflections On Mastery Of Concentration (Sutra 40)]

“Yoga’s aim is the create a pathway to light that will allow you to step into reality and see things as they are and where the true source of light comes from as you journey through to light within yourself.” … Read More

Podcast Ep. 33 [Sutra Studies Week 32: Reflections On Doing What Works Best For You (Sutra 39)]

“When you are able to identify the things that bring you joy and fulfillment, and know yourself deeply, and live as your true self in the world, understanding that others hold different experiences and perspectives and levels of consciousness, and … Read MoreRead More

Podcast Ep. 32 [Sutra Studies Week 31: Reflections On Using Sleep [And Dreams] For Steadiness Of Mind And To Prepare For Deeper Meditation (Sutra 38)]

“[Y]ou can always get the help that you need from within you to recover from anything, and your subconscious mind is always standing by available to provide you with all that you need to do so.” … Read More

Podcast Ep. 31 [Sutra Studies Week 30: Reflections On Drawing Inspiration And Strength From Attained And Liberated Spirits And Minds (Sutra 37)]

“Keep this light in sight at all times because it is the best way to not lose your way in the darkness and illusory fog that covers this Earthly life experience.” … Read More

Podcast Ep. 30 [Sutra Studies Week 29: Reflections On Focusing On The Blissful Light Within (Sutra 36)]

“In order to best access this “supreme, ever-blissful light within,” only two things are truly required.” … Read More

Podcast Ep. 29 [Sutra Studies Week 28: Reflections On Moving To Subtler Levels Of Awareness In Your Practice | Using Concentration On Your Senses To Gain Inner Peace (Sutra 35)]

“If you want to permanently remove the veil of illusion that prevents you from seeing the truth of your True Self, however, you will have to either let it go of all false identities completely through total surrender to the … Read MoreRead More