Dharanas/Concentration/Focus

Working On Your Buddhi: What You Need To Think Effectively

Posted by Kidecia King on April 11, 2023 | Featured | No Comments

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Tags: buddhi, critical thinking, meditation, mind, mind mastery, reason, samadhi, Yoga

Podcast Ep. 83 [Story-Time And The Yoga Sutras | Story 1: The Empty Cup | Excerpt]

Posted by Kidecia King on March 16, 2023 | Featured | No Comments

“This parable, which I…added some color and detail to that I hope you enjoyed, is often told to emphasize the point that if you want to learn something new, you must first be open-minded and willing to let go of … Read More … Read More

Tags: eight-limbed path, liberation, meditation, mind, mind mastery, samadhi, self-realization, Yoga, yoga sutra

Podcast Ep. 63 [Sutra Studies Week 62: Reflections On The Fact That Concentration And Focused Absorption Leads To Inner Accomplishment, Power, And Skill | This Is Not Magic; It Is Karma/Cause And Effect (Sutras 3.16-3.35)]

Posted by Kidecia King on January 24, 2022 | Featured | No Comments

“In order to get to these states of being, you must have full access to your prefrontal cortex, the front part of your brain…which means that you have to be in a fully regulated body-mind that directs your energies to … Read More … Read More

Tags: eight-limbed path, practice, Yoga, yoga sutra

Podcast Ep. 62 [Sutra Studies Week 61: Reflections On Developing Your Mind For True Seeing And Getting To The Point Of Pure Being (Sutras 3.1-3.15) | Excerpt]

Posted by Kidecia King on January 17, 2022 | Featured | No Comments

“Humans have essentially been working as hard as they can to use their minds and egos to drop their minds and egos long enough to just be their pure undistorted Self for as long as their [perceived] disconnection from who … Read More … Read More

Tags: eight-limbed path, meditation, mind, practice, self-realization, Yoga, yoga sutra

Sutra Studies Week 61: Check-In | The Self/Truth Is “Already There” – Take A Look Around

Posted by Kidecia King on January 16, 2022 | Featured | No Comments

This page is protected and requires group access … Read More

Tags: eight-limbed path, meditation, samadhi, self-realization, Yoga, yoga sutra

Sutra Studies Week 61: Developing Your Mind For True Seeing And Getting To The Point Of Pure Being (Sutras 3.1-3.15)

Posted by Kidecia King on January 10, 2022 | Featured | No Comments

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Tags: Deśabandhaścittasya dhāraṇā, dharana, dhyana, eight-limbed path, Etena bhūtendriyeṣu dharma lakṣaṇāvasthā pariṇāmā vyākhyātāḥ, Kramānyatvam pariṇāmānyatve hetuḥ, meditation, mind, mind mastery, practice, samadhi, Sarvārthataikāgratayoḥ kṣayodayau cittasya samādhipariṇāmḥ, self-realization, Tad api bahiraṅgam nirbījasya, Tad evārthamātra nirbhāsam svarūpa śūnyam iva samādhiḥ, Tajjayāt prajñālokh, Tasya bhūmiṣu viniyogḥ, Tasya praśānta vāhitā saṁskārāt, Tatra pratyayaikatānatā dhyānam, Trayam antaraṅgam pūrvebhyḥ, Trayam ekatra saṁyamḥ, Vyutthāna nirodha saṁskārayor abhibhava prādurbhāvau nirodha kṣaṇa cittānvayo nirodha pariṇāmḥ, Yoga, yoga sutra, Śāntoditau tulyapratyayau cittasyaikāgratā pariṇāmḥ, Śāntoditāvyapadeśya dharmānupātī dharmī

Regulating Your Body-Mind & Coming To Focus | Part 6-Dharana And Concentrating On/Into The Self | Satsang Full Recording | 11-30-21 [With Video Excerpt]

Posted by Kidecia King on November 30, 2021 | Featured | No Comments

This meeting explores the importance of, and methods for, becoming concentrated in, and concentrating on, the Self for a deeper connection with, and understanding of, the Self. … Read More