Sutra Studies Week 27: The Breath-Mind Connection (Sutra 34)

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Sutra Studies Week 26: The Way You Look At Others Should Not Disturb Your Inner Peace (Sutra 33)

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Sutra Studies Week 25: The Trauma And Suffering Caused By Separation From The Source And The True Self (Sutras 31-32)

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Sutra Studies Week 24: The 9 Main Distractions That Can Turn Into Obstacles To Samadhi On Your Eightfold/Eight-Limbed Path [And How To Avoid/Overcome Them] (Sutra 30)

“Disease, dullness, doubt, carelessness, laziness, sensuality, false perception, failure to reach firm ground and slipping from firm ground gained–these distractions of the mind-stuff are the obstacles.” –The Yoga Sutras of Patanjali Sutra (Thread) or Lesson 30: Vyadhi Styana Samsaya Pramadalasyavirati Bhrantidarsanalabdhabhumikatvanasthitatvani … Read MoreRead More

Sutra Studies Week 23: Moving From A Japa A Day to “Ajapa Japa” In Your Mantra Repetition Practice (Sutra 29)

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Sutra Studies Week 22: Developing Personal Connection With OM/AUM (Sutra 28)

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Sutra Studies Week 21: The OM (AUM) Sound And Symbol In Yoga (Sutra 27)

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Sutra Studies Week 20: The Timeless, Limitless, Guru (Sutra 26)

“Unconditioned by time. Isvara is the teacher of even the most ancient teachers.” –The Yoga Sutras of Patanjali Sa Purvesam Api Guruh Kalenanavacchedat Sah: He | Purvesam: of the ancients | Api: even | Guruh: teacher | Kalena: by time … Read MoreRead More

Sutra Studies Week 19: Your Infinite Potential To Know (Sutra 25)

“In Isvara is the complete manifestation of the seed of omniscience.” –The Yoga Sutras of Patanjali Tatra Niratisayam Sarvajnabijam Tatra: there [in Isvara] | Niratisayam: unsurpassed manifestation, above the highest | Sarvajna: omniscience | Bijam: seed The reality of our … Read MoreRead More

Sutra Studies Week 18: The Truth That Your Pure Self Cannot Be Corrupted (Sutra 24)

“Isvara is the supreme Purusa (Pure Self), unaffected by any afflictions, actions, fruits of actions or by any inner impressions of desires.” –The Yoga Sutras of Patanjali Klesa Karma Vipakasayairaparamrstah Purusavisesa Isvarah Klesa: afflictions | Karma: actions | Asayaih: storehouse … Read MoreRead More