Mind/Inner Work

Sutra Studies Week 63: Check-In | Wait…There’s More…Super-Human Perceptions Are Not The Ultimate Goal

Posted by Kidecia King on January 30, 2022 | Featured | No Comments

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Tags: eight-limbed path, practice, samadhi, self-realization, Yoga, yoga sutra

Podcast Ep. 63 [Sutra Studies Week 62: Reflections On The Fact That Concentration And Focused Absorption Leads To Inner Accomplishment, Power, And Skill | This Is Not Magic; It Is Karma/Cause And Effect (Sutras 3.16-3.35)]

Posted by Kidecia King on January 24, 2022 | Featured | No Comments

“In order to get to these states of being, you must have full access to your prefrontal cortex, the front part of your brain…which means that you have to be in a fully regulated body-mind that directs your energies to … Read More … Read More

Tags: eight-limbed path, practice, Yoga, yoga sutra

Sutra Studies Week 62: Check-In | Practice So You Know, Or You Will Not Clearly See The Full Picture

Posted by Kidecia King on January 23, 2022 | Featured | No Comments

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Tags: eight-limbed path, mind mastery, practice, self-realization, Yoga, yoga sutra

Sutra Studies Week 61: Check-In | The Self/Truth Is “Already There” – Take A Look Around

Posted by Kidecia King on January 16, 2022 | Featured | No Comments

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Tags: eight-limbed path, meditation, samadhi, self-realization, Yoga, yoga sutra

Sutra Studies Week 58: Check-In | Not Being Disturbed By Dualities

Posted by Kidecia King on December 26, 2021 | Featured | No Comments

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Tags: asana, asana practice, asanas, balance, inner peace, peace of mind, Yoga, yoga sutra

Podcast Ep. 57 [Sutra Studies Week 56: Reflections On Mental Alchemy | The Practice Of Transforming Disturbing/Negative Thoughts (Sutras 2.33-2.34) | Excerpt]

Posted by Kidecia King on December 13, 2021 | Featured | No Comments

“[Y]ou assume that you need them to understand and process experience and information, right? So, why would right knowledge be a vritti?” … Read More

Tags: eight-limbed path, meditation, mind, mind mastery, practice, samadhi, self-realization, Yoga, yoga sutra

Sutra Studies Week 56: Check-In | Beyond The Ego-Perspective | Worksheet 2 – Developing Higher Cognitive Awareness And Mental Flexibility

Posted by Kidecia King on December 12, 2021 | Featured | No Comments

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Tags: practice, Yoga, yoga sutra

Regulating Your Body-Mind & Coming To Clarity | Part 7-Dhyana And Making Space To Be Your Self | Satsang Full Recording | 12-07-21

Posted by Kidecia King on December 8, 2021 | Featured | No Comments

This meeting defines, outlines, and creates a solid foundational model for structuring, your meditation practice based on the knowledge of the Yoga Sutras of Patanjali and the Eight-Limbed Path. … Read More

Tags: dhyana, eight-limbed path, meditation, mind, mind mastery, practice, samadhi, self-realization, Yoga, yoga sutra

A List Of Mental Disturbances And Dis-Eases According To Yoga | The Path To “Healing” Summarized

Posted by Kidecia King on December 7, 2021 | Featured | No Comments

While Western Medicine has only categorized certain mental-emotional states as illnesses, and the list continues to grow each day based on socially constructed “norms” that profess that some mental states are a deviation from an unclearly defined standard (with even … Read More … Read More