“[R]enunciation and isolation support you to reduce the amount of external stimuli that can get you attached to sense objects like people, places, thoughts, things, and so forth in the world…” … Read More
Pratyaharas/Self-Control/Restraints
Sutra Studies Week 60: Check-In | Hormones, Desires, And Fears, Oh My! | Controlling Your Animal Nature To Be Seduced And/Or Distracted By “Pleasurable” To “Scary” Things
This page is protected and requires group access … Read More
Sutra Studies Week 60: Mastery Over The Effects Of Objects On The Senses And The Mind (Sutras 2.54-2.55)
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Regulating Your Body-Mind & Coming Into Being | Part 5-Pratyahara And Withdrawing Inward For Fuller Awareness Of The Self | Satsang Full Recording | 11-23-21
This meeting explores how going inward and withdrawing your senses from, and attachments* to, external “objects” prepares you for greater/deeper understanding of the Self. … Read More
Sutra Studies Week 52: The Eight Purification Practices To Self-Realization (Sutras 2.28-2.29)
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Sutra Studies Week 51: Self-Realization/Self-Awareness Wipes Out All Ignorance, Making Room For The Full Development Of Wisdom (Sutra 2.27)
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Podcast Episode 48 Excerpt Video (Yoga Sutra 2.23)
“[E]ven ignorance itself is only the Absolute expressing its absoluteness…” … Read More
Yoga Tip/Challenge # 18: Bending In And Out Of Shapes
Allow your practice of the Eight Limbs of Yoga to bend you into alignment with your True Self by twisting you out of any tense, distorted, or limited shape of body, identity, and/or mind. … Read More
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