This page is protected and requires group access … Read More
Yama Tips/Challenges
Sutra Studies Week 54: These Vows Are Universal | No One Gets An Exception, An Excuse, Nor A Worldly Pass (Sutra 2.31)
This page is protected and requires group access … Read More
Sutra Studies Week 53: Check-In | It’s Simple And Simultaneously Complex, But Don’t Make It Complicated Or Harder Than It Needs To Be
This page is protected and requires group access … Read More
Sutra Studies Week 53: No Drama Just Yama | Stepping On The Path Of True Meritocracy With Fair And Equal Universal Standards (Sutra 2.30)
This page is protected and requires group access … Read More
Yoga Tip/Challenge # 2: Be Kind To Yourself
In order to practice effectively, and challenge yourself to do better than you did before without breaking your commitment to ahimsa (non-violence), you must be able to distinguish between injury-inducing pain and growth/transformation-inducing discomfort. … Read More
Yoga Tip/Challenge # 1: Strive For Improvement
Always aim to hold your pose, your breath, your concentration, your compassion, your kindness, and so forth, a little bit longer than you think you can each time that you practice. … Read More
You must be logged in to post a comment.