This meeting explores the foundational, and scientific, reason for the practice of Yamas and discusses why they are the starting point on the journey of transitioning from a conditioned animal in society to a fully Self-Realized being via the Eightfold Path.
To learn the basic Yogic skills/tools needed to integrate the Eightfold Path into your daily Sadhana practice, be sure to review our Developing A Meaningful And Effective Yoga Practice Course: