overcoming suffering

When You Get That Feelin’, You Need Spiritual Healin’

Posted by Kidecia King on February 22, 2023 | Featured | No Comments

The Facts: There Are No Blanket Behavioral Responses To Trauma, Toxic Stress, And/Or Adversity Though the initial autonomic reaction of hyperinflammatory defense (that causes fight, flight, freeze, etc) is common amongst all who experience trauma, different people experience different things … Read More … Read More

Tags: adversity, healing, inner liberation, mental health, overcoming suffering, spiritual health, suffering, toxic stress, Trauma

Building Resilience After Trauma: Important Ways With Yoga And Meditation

Posted by Kidecia King on February 9, 2023 | Featured | No Comments

What Is Trauma? Trauma is not a disease, a deficiency, nor an event. Even though Trauma is accompanied, and identified, by body-mind dis-ease (or dysregulation), that may be triggered by an event, or a series of (unfortunate) events, Trauma responses … Read More … Read More

Tags: adversity, burnout, distress, eight-limbed path, healing, joy, meditation, mind mastery, overcoming suffering, overwhelm, ptsd, resilience, resiliency, self-realization, stress, suffering, toxic stress, Trauma, Yoga

On Suffering: How To Stop Carrying The Heavy Weight Of The World On Your Shoulders And Release The Resulting Pain In The Neck That It Causes

Posted by Kidecia King on July 11, 2022 | Featured | No Comments

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Tags: eight-limbed path, overcoming suffering, practice, suffering, Yoga, yoga sutra

Podcast Ep. 46 [Sutra Studies Week 45: Reflections On The Fact That What Binds You Sets You Free (Sutra 2.21) | Preview With Video]

Posted by Kidecia King on September 27, 2021 | Featured | No Comments

“Suffering, when you look at its function on your path, can guide you back to that within you which can never truly suffer, and once you gain that connection with the Truth (from insight and integrated experience–even just as a … Read More … Read More

Tags: eight-limbed path, mind mastery, overcoming suffering, Podcast, suffering, Yoga, yoga sutra

Sutra Studies Week 45: What Binds You Holds The Key That Sets You Free (Sutra 2.21)

Posted by Kidecia King on September 20, 2021 | Featured | No Comments

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Tags: eight-limbed path, overcoming suffering, samadhi, self-realization, suffering, Tadartha Eva Drsyasyatma, Yoga, yoga sutra

Podcast Ep. 45 [Sutra Studies Week 44: Reflections On The Fact That The Seer Is Pure Consciousness Perceiving (Sutra 2.20) | With Video]

Posted by Kidecia King on September 20, 2021 | Featured | No Comments

“The real question, therefore, is: ‘how can you take all that you are seeking outside of yourself in the illusion of Maya, and the foundational illusion that your limited sense of self causes (by the most prominent error of ego … Read More … Read More

Tags: eight-limbed path, enlightenment, mind mastery, overcoming suffering, Podcast, practice, samadhi, self-realization, suffering, Trauma, Yoga, yoga sutra

Releasing The Stress And Suffering Of Life

Posted by Kidecia King on September 12, 2021 | Featured | No Comments

Yoga and meditation serve as safe and effective means by which you can release stresses, worries, tensions, and concerns and effectively manage the ongoing changes that come from living life. … Read More

Tags: meditation, overcoming suffering, practice, releasing stress, stress, suffering, Yoga

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