How to tell the difference between growing pains and alarming/alerting pain That Signals, And Leads To Further, Distress: If you move into pose or experience and your discomfort fades as you melt into your new position, lessens as you move … Read More … Read More
Asanas Reference
Yoga Tip/Challenge # 21: Applying Consistency
As you continue to engage in daily Yoga practice, please remember that consistency is only beneficial if you are consistently doing the things that move you forward in the direction that is best for you to grow. … Read More
Sutra Studies Week 58: Check-In | Not Being Disturbed By Dualities
This page is protected and requires group access … Read More
Regulating Your Body-Mind/self | Part 3-Asana, Society, And The Self | Satsang Full Recording | 11-9-21
This meeting explores the function of Asana in understanding the self/Self and society. In this session/presentation we explore the practical reason for the practice of Asana and how it helps in life and spirituality. … Read More
Yoga Tip/Challenge # 20 | Developing At The Right Pace In Your Practice & Life
Taking inspiration from your nature/natural expression that is a reflection of a higher Nature expressed in all forms, always ensure that you are supporting healthy and effective growth in your life and practice by creating balance in your body-mind. … Read More
Yoga Tip/Challenge # 19 | Your Most Advanced Asana
Flex those concentration muscles! … Read More
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