“When it comes to pranayama practice, there are infinite ways to engage in practice and infinite ways to work on clearing away stagnation and expanding your lifeforce energy.” … Read More
Pranayamas/Breath Work
Sutra Studies Week 59: Check-In | Breaking Your Illusions Sets You Free From Maya
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Sutra Studies Week 59: Lifting The Veil Over The Inner Light Through Pranayama Practice (Sutras 2.49-2.53)
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“Regulating” Life-Force In Your Body-Mind/Breath | Part 4-Pranayama, Oneness, And The Self | Satsang Full Recording | 11-16-21 [With Video Excerpt]
This meeting provides a brief overview of the different expressions of life-force energy and the function of Pranayama practice in understanding the self/Self and how it is manifested, sustained, and transformed within creation. In this session/presentation we explore the breath, … Read More … Read More
Sutra Studies Week 52: The Eight Purification Practices To Self-Realization (Sutras 2.28-2.29)
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Sutra Studies Week 51: Self-Realization/Self-Awareness Wipes Out All Ignorance, Making Room For The Full Development Of Wisdom (Sutra 2.27)
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Podcast Episode 48 Excerpt Video (Yoga Sutra 2.23)
“[E]ven ignorance itself is only the Absolute expressing its absoluteness…” … Read More
Yoga Tip/Challenge # 18: Bending In And Out Of Shapes
Allow your practice of the Eight Limbs of Yoga to bend you into alignment with your True Self by twisting you out of any tense, distorted, or limited shape of body, identity, and/or mind. … Read More
Podcast Ep. 28 [Sutra Studies Week 27: Reflections On The Breath-Mind (And Everything) Connection (Sutra 34)]
“[B]reath keeps you functioning optimally on multiple dimensions, from the cellular to the emotional.” … Read More
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