Podcast Ep. 60 [Sutra Studies Week 59: Reflections On Lifting The Veil Over The Inner Light Through Pranayama Practice (Sutras 2.49-2.53) | Excerpt]

“When it comes to pranayama practice, there are infinite ways to engage in practice and infinite ways to work on clearing away stagnation and expanding your lifeforce energy.” … Read More

Sutra Studies Week 59: Check-In | Breaking Your Illusions Sets You Free From Maya

This page is protected and requires group access … Read More

Sutra Studies Week 59: Lifting The Veil Over The Inner Light Through Pranayama Practice (Sutras 2.49-2.53)

This page is protected and requires group access … Read More

“Regulating” Life-Force In Your Body-Mind/Breath | Part 4-Pranayama, Oneness, And The Self | Satsang Full Recording | 11-16-21 [With Video Excerpt]

This meeting provides a brief overview of the different expressions of life-force energy and the function of Pranayama practice in understanding the self/Self and how it is manifested, sustained, and transformed within creation. In this session/presentation we explore the breath, … Read MoreRead More

Sutra Studies Week 52: The Eight Purification Practices To Self-Realization (Sutras 2.28-2.29)

This page is protected and requires group access … Read More

Sutra Studies Week 51: Self-Realization/Self-Awareness Wipes Out All Ignorance, Making Room For The Full Development Of Wisdom (Sutra 2.27)

This page is protected and requires group access … Read More

Podcast Episode 48 Excerpt Video (Yoga Sutra 2.23)

“[E]ven ignorance itself is only the Absolute expressing its absoluteness…” … Read More

Yoga Tip/Challenge # 18: Bending In And Out Of Shapes

Allow your practice of the Eight Limbs of Yoga to bend you into alignment with your True Self by twisting you out of any tense, distorted, or limited shape of body, identity, and/or mind. … Read More

Human Adaptability: Change, Health, And Yoga

The human body, mind, and co-created world are all incredibly complex, changeable, and adaptable. Evolution has made it so that the human body can perform a wide range of motions and tasks, and acclimate to a number of conditions and … Read MoreRead More

Podcast Ep. 28 [Sutra Studies Week 27: Reflections On The Breath-Mind (And Everything) Connection (Sutra 34)]

“[B]reath keeps you functioning optimally on multiple dimensions, from the cellular to the emotional.” … Read More