“Remember to keep practicing each day with what you have to work with and you will get better and achieve your goals–no matter what you ultimately end up doing with your newfound abilities. Practice even just for the sake of … Read More
Reflections 1.0
Podcast Ep. 16 [Sutra Studies Week 15: Reflections On Spiritual Rebirth (Sutra 19)]
“[T]oday I will be reflecting on the concept of spiritual rebirth in Yoga, which is an event that marks the transition from the place on your path where you are done developing your necessary physical, emotional, and spiritual body…one that … Read More
Podcast Ep. 15 [Sutra Studies Week 14: Reflections On What It Means To “Be In The World But Not Of It” (Sutra 18)]
Even your most prized opinions are attachments that you must dissolve in order to no longer be pulled and shackled by the illusions, and suffering, of the mind and the world. … Read More
Podcast Ep. 14 [Sutra Studies Week 13: Reflections On The Contraindications For Samadhi (Sutra 17)]
“With greater awareness comes a fuller understanding and a fuller and more enriched life experience.”
Podcast Ep. 9 [Sutra Studies Week 8: Reflections on Gaining Control Of Your Mind Through Practice And Non-Attachment (Sutra 12)]
“At any given moment, you are free to be connected to all that you are…”
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