Does Maya Have A Hold On You? Free Yourself And Be Your Self

In the same way that it is ignorant to run after pleasure or to run from pain (since life will inevitably bring both), it is equally idiotic to run from pleasure or to run toward pain (common sense alone makes … Read MoreRead More

5 Things You Are Naturally Good At (Especially When You Get Your Ego Out Of The Way)

“Ignorance is regarding the impermanent as permanent, the impure as pure, the painful as pleasant and the non-Self as the Self” (Sutra 2.5), and this state of mind is a breeding ground for all kinds of unfortunate karmas and ways … Read MoreRead More

Nirodha In Yoga: How To “Restrain” The Modifications Of The Mind-Stuff And Rest In Your True Nature

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Coming Into One Self In Unbounded Love

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Key Ways Of Knowing In Yoga

There is a reason that one of the most important ways of knowing in Yoga (a fundamental aspect of the field’s epistemology) is through direct experience with clear/undistorted (“uncolored”) awareness. This kind of knowing gives you the advantage of clarity … Read MoreRead More

Why Yoga For Everyone? | Daring To Make The Discipline Accessible And Safe For All

Yoga, as a natural phenomenon/process of human inner evolution back to Union with the Self and divine expression, has always (obviously) been open to all people. No one person, or even group of people, can (no matter how powerful or … Read MoreRead More

Use Everything, Including Your Suffering, To Connect Firmly To Your Power And Divinity

As Sutra 2.1 suggests, use your pain as purification. If you have suffered greatly and deeply in life and can still generate kindness, Love, and joy within you, then you not only have a lot of manure to create a … Read MoreRead More

Stop Lying: Acknowledge When It’s You

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what is yoga

What is Yoga? The True Definition (Beyond Physical Exercise) | An Important And Overlooked Truth

Yoga, translated into English as “yoking,” which according to the Merriam Webster dictionary means “to put or bring together so as to form a new and longer whole,” or which is most commonly translated simply as “union,” meaning “to join … Read MoreRead More

You Are Already Whole And Complete | Simply Expand Into More As Inspired

There is unconditional, unbounded, creative energy flowing through your body-mind at all times, setting the right conditions for fulfillment, healing, joy, wellness, and an abundance of everything else that you need to live your best life possible. The only time … Read MoreRead More