Sutra Studies Week 58: Check-In | Not Being Disturbed By Dualities

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Sutra Studies Week 58: Asana, On The Eightfold Path, Is Balanced, Undisturbed, Posture That Creates Fitness On More Than One Level And For [Ultimately] A Non-Physical Spiritual Purpose (Sutras 2.46-2.48)

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Podcast Ep. 58 [Sutra Studies Week 57: Reflections On What Yamas And Niyamas Give For The “Sacrifice” Of Lower Attachments (Sutras 2.35-2.45) | Excerpt]

“Those who truly and fully have a solid foundation in Yama and Niyama practice, integrating these two limbs firmly into their life and personal being (and at their core, beyond the basic physical and social expression of abstinence and duties … Read MoreRead More

Sutra Studies Week 57: What Yamas And Niyamas Give For The “Sacrifice” Of Lower Attachments (Sutras 2.35-2.45)

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Podcast Ep. 57 [Sutra Studies Week 56: Reflections On Mental Alchemy | The Practice Of Transforming Disturbing/Negative Thoughts (Sutras 2.33-2.34) | Excerpt]

“[Y]ou assume that you need them to understand and process experience and information, right? So, why would right knowledge be a vritti?” … Read More

Regulating Your Body-Mind & Coming To Clarity | Part 7-Dhyana And Making Space To Be Your Self | Satsang Full Recording | 12-07-21

This meeting defines, outlines, and creates a solid foundational model for structuring, your meditation practice based on the knowledge of the Yoga Sutras of Patanjali and the Eight-Limbed Path. … Read More

A List Of Mental Disturbances And Dis-Eases According To Yoga | The Path To “Healing” Summarized

While Western Medicine has only categorized certain mental-emotional states as illnesses, and the list continues to grow each day based on socially constructed “norms” that profess that some mental states are a deviation from an unclearly defined standard (with even … Read MoreRead More

Sutra Studies Week 56: Mental Alchemy | The Practice Of Transforming Disturbing/Negative Thoughts | With Worksheet #1 (Sutras 2.33-2.34)

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Podcast Ep. 56 [Sutra Studies Week 55: Reflections On Niyama | Letting Go Of The Ego (Sutra 2.32) | Excerpt]

“Aren’t you grateful that no amount of ignorance, delusion, hatred, egoism, fear, attachment, and so forth will change or alter the Truth that is eternal and unchanging?” … Read More

Sutra Studies Week 55: Check-In | Niyama Practice And The Greater Reality

What are Niyamas (duties), and how do they individually, and collectively, support deeper self-purification and higher Self connection? How do they help to solidify the knowledge that we have discussed previously, and continue to build upon in our understanding of … Read MoreRead More