The Art Of Letting Go And Holding On | Living In Alignment With Your Self

Learn to let go of what is not right for you even when it is hard to do so. Release it. Learn to be with what is right for you even when it is challenging to do so. Endure it. … Read MoreRead More

Human Adaptability: Change, Health, And Yoga

The human body, mind, and co-created world are all incredibly complex, changeable, and adaptable. Evolution has made it so that the human body can perform a wide range of motions and tasks, and acclimate to a number of conditions and … Read MoreRead More

Human Potential To Be Better

Although there is a framework of thinking that states that all people are inherently “good,” it is more accurate to say that all people have the potential to be or do “good” based on their choice to do so…Behaviors are … Read MoreRead More

Podcast Ep. 2 [Sutra Studies Week 1: Reflection On Letting Go And Starting Anew)]

Although starting over can sometimes feel like an incredibly difficult undertaking, always remember that in order for us to make room for who we are today we are often tasked with the important responsibility of letting go of many of … Read MoreRead More

Special Audio Presentation (Change Through Love)

“Think lovingly, speak lovingly, act lovingly, and every need shall be supplied.” -James Allen Rumi said it, Socrates said it, Martin Luther King Jr., Gandhi, the Buddha, Mother Theresa, Jesus, and so many others throughout our history (both real and … Read MoreRead More

Sutra Studies Week 1: Check-In | You Must Let Go In Order To Grow

Regardless of how terrifying letting go may be or feel, always remember that shedding the old and unwanted aspects of your life, and of “yourself,” in order to let go of what no longer serves or defines you is actually … Read More

Sutra Studies Week 1: Letting Go And Starting Anew

Like outfits that we no longer fit into or feel our best wearing, sometimes the expressions that we once called our identity, and in which we may have once felt best suited, can evolve to points where they no longer serve us and who we are in the present. … Read More

Podcast Ep. 1 [Welcome]

When I was called back to work on this site after a brief sabbatical designed to focus on myself, my life, my 2nd business, and to develop and master some new and exciting skills that were inevitably required for me … Read MoreRead More