The Four Noble Truths, and quest for enlightenment through the Eight-Limbed Path, reminds all seekers that they must let go of the mental distortions that weight them down and keep them entangled/attached in the perpetual cycle of suffering that is … Read More … Read More
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Podcast Ep. 7 [Sutra Studies Week 6: Reflections On Letting Your Thoughts Be Your Guidepost (Sutra 5)]
“It is common knowledge that stress and negatively have definite impacts on our physiology, psyches, and overall health/well-being, but until we really look at what this means for us in our own personal experience, sometimes, we don’t fully ‘get it.’”
Sutra Studies Week 6: Let Your Thoughts Be Your Guidepost (Sutra 5)
“There are five kinds of mental modifications which are either painful or painless.” –The Yoga Sutras of Patanjali Vrttayah Pancatayyah Klistaklistah Vrttayah: modifications/distortions | Pancatayyah: fivefold | Klista: painful | Aklistah: painless “If you really want to be selfish [for … Read More … Read More
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