I Am: Eternally Free | The Same While Everything Around And Within Me Changes

Appearances. They change. They come and go and are always different. They can be transformed/changed (with time, perspective, and/or with knowledge/facts, among other things, for example). And they are not Real. This is their nature. And, by definition, what appearances … Read MoreRead More

Your Greatest Aim In Life | Goals, Resolutions, And Liberation

You have probably already heard the saying that “you were not born to eat, sleep, work, and then die,” or something like that. And yet, when people think about goal-setting, even in their Yoga practice, they often (no matter how … Read MoreRead More

The Art Of Letting Go And Holding On | Living In Alignment With Your Self

Learn to let go of what is not right for you even when it is hard to do so. Release it. Learn to be with what is right for you even when it is challenging to do so. Endure it. … Read MoreRead More

The Point Of Practice | Satsang Full Recording | 10-19-21 With Video Excerpt

“How many can say that they have been liberated…[by] simple knowledge and not just through direct experience…?” … Read More

Yoga Tip/Challenge # 20 | Developing At The Right Pace In Your Practice & Life

Taking inspiration from your nature/natural expression that is a reflection of a higher Nature expressed in all forms, always ensure that you are supporting healthy and effective growth in your life and practice by creating balance in your body-mind. … Read More

Human Adaptability: Change, Health, And Yoga

The human body, mind, and co-created world are all incredibly complex, changeable, and adaptable. Evolution has made it so that the human body can perform a wide range of motions and tasks, and acclimate to a number of conditions and … Read MoreRead More

What Is Personal Coaching? And What It Is Not…

Coaching is not advice-giving; it is an art and science of personalized empowerment and support that facilitates the process of positive transformation that guides humans to reach their greatest/highest potential in life. Through experientially-focused, growth-enhancing conversations, grounded on a safe … Read MoreRead More

Sutra Studies Week 24: Check-In | What Focus Means For Your Positive Movement Forward

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Where Do Most Of Your Solutions Begin?

Not all of your problems start with you, but your solutions mainly do. … Read More

Sutra Studies Week 11: Check-In | How Attachment To Desires Creates Suffering And Wasted Energy

If you are stressed about the outcome of a situation, feeling pain and/or anxiety when you think about obtaining a goal, or generally feel frazzled, overly excited, or drained when you think about the future, the chances are that you … Read MoreRead More