A Summary | Inspired By The Raja (Royal)/Patanjali Ashtanga Eight-Limbed Path There are many (often limited) ways to define Yoga by modern standards. In essence, however, Yoga practice is a higher, intelligent, lifestyle choice marked by striving to be the … Read More … Read More
Goals
Sutra Studies Week 1: Check-In | You Must Let Go In Order To Grow
Regardless of how terrifying letting go may be or feel, always remember that shedding the old and unwanted aspects of your life, and of “yourself,” in order to let go of what no longer serves or defines you is actually … Read More
Sutra Studies Week 1: Letting Go And Starting Anew
Like outfits that we no longer fit into or feel our best wearing, sometimes the expressions that we once called our identity, and in which we may have once felt best suited, can evolve to points where they no longer serve us and who we are in the present. … Read More
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