Trauma

Sutra Studies Week 55: Niyama | Letting Go Of The Ego (Sutra 2.32)

Posted by Kidecia King on November 30, 2021 | Featured | No Comments

“Niyama consists of purity, contentment, accepting but not causing pain, study of spiritual books and worship of God [self-surrender].” –The Yoga Sutras of Patanjali Śauca Saṁtoṣa Tapaḥ Svādhyāyeśvarapraṇidhānāni Niyamāḥ Sauca: purity | Samtosa: contentment | Tapah: accepting pain (heat) and … Read More … Read More

Tags: eight-limbed path, niyama, practice, Yoga, yoga sutra, Śauca Saṁtoṣa Tapaḥ Svādhyāyeśvarapraṇidhānāni Niyamāḥ

Podcast Ep. 50 [Sutra Studies Week 49: Reflections On The Fact That Pure Consciousness Is Not Changed, Defined, Nor Bound By Ignorance, Form, Nor Experience (Sutras 2.25)]

Posted by Kidecia King on October 25, 2021 | Featured | No Comments

Yoga “is a process (in any way that allows full embodiment for you) of coming into your True expression by understanding, regulating, and putting aside the limitations of your body-mind-ego identity in order to be your undistorted, unbounded, and liberated … Read More … Read More

Tags: eight-limbed path, practice, self-realization, Yoga, yoga sutra

Sutra Studies Week 49: Pure Consciousness Is Not Changed, Defined, Nor Bound By Ignorance, Form, Nor Experience (Sutras 2.25)

Posted by Kidecia King on October 18, 2021 | Featured | No Comments

This page is protected and requires group access … Read More

Tags: eight-limbed path, meditation, mind mastery, practice, samadhi, Tad Abhāvāt Saṁyogābhāvohānam Tad Dṛśeḥ Kaivalyam, Yoga, yoga sutra

Happy World Mental Health Day! [October 10, 2021)

Posted by Kidecia King on October 10, 2021 | Featured | No Comments

Never over-identify with that which is fleeting and temporary or that which cannot truly represent who you are. You are not ____ [sad, anxious, stressed, etc]. You have ____ [sadness, anxiety, stress, etc], and can heal, remove, or cope with … Read More … Read More

Tags: mental health, mind, self-realization, world mental health day

Podcast Ep. 45 [Sutra Studies Week 44: Reflections On The Fact That The Seer Is Pure Consciousness Perceiving (Sutra 2.20) | With Video]

Posted by Kidecia King on September 20, 2021 | Featured | No Comments

“The real question, therefore, is: ‘how can you take all that you are seeking outside of yourself in the illusion of Maya, and the foundational illusion that your limited sense of self causes (by the most prominent error of ego … Read More … Read More

Tags: eight-limbed path, enlightenment, mind mastery, overcoming suffering, Podcast, practice, samadhi, self-realization, suffering, Trauma, Yoga, yoga sutra

“How Do You Stay Aligned When Life Is Sometimes So Full Of Apparent/Perceived Suffering?” [Video]

Posted by Kidecia King on September 16, 2021 | Featured | No Comments

The only reason for virtually all of your suffering in life is identifying with/reacting to the illusions and noise of the world as opposed to staying connected with the Truth of your Self. … Read More

Tags: eight-limbed path, practice, suffering, Trauma, Yoga, yoga tips

Podcast Ep. 39 [Sutra Studies Week 38: Reflections On The Fact That Practice Starts With Accepting Pain & Discipline And Focusing On Higher Knowing And Being (Sutras 2.1-2.2)]

Posted by Kidecia King on August 9, 2021 | Featured | No Comments

“The body and the mind are simply gateways of perception and experience. If you remove the clutter from your gateways, with your breath, with your focus, with your walking your truth steadily, and so forth, you will attain union with … Read More … Read More

Tags: eight-limbed path, sadhana, Yoga, yoga sutra, yoga tips

Ego Trauma And Society

Posted by Kidecia King on July 16, 2021 | Featured | No Comments

Due to being deeply over-identified with the false-self of the ego, humans have maintained the cycle of suffering outlined in the Four Noble Truths on planet Earth for centuries through their Karma (thoughts, words, and actions that have a cause … Read More … Read More

Tags: eight-limbed path, Yoga

Ego Trauma

Posted by Kidecia King on July 14, 2021 | Featured | No Comments

If you are unrealized (not Self-Realized due to an overidentification with false ego-attachments/distortions and uncontrolled dependence/compulsions/drives to things outside of you or imagined within you, ie a false sense of self beyond the True Unchanging/incorruptible Self, etc), then you are … Read More … Read More

Tags: ego, Yoga