dharana

Sutra Studies Week 61: Developing Your Mind For True Seeing And Getting To The Point Of Pure Being (Sutras 3.1-3.15)

Posted by Kidecia King on January 10, 2022 | Featured | No Comments

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Tags: Deśabandhaścittasya dhāraṇā, dharana, dhyana, eight-limbed path, Etena bhūtendriyeṣu dharma lakṣaṇāvasthā pariṇāmā vyākhyātāḥ, Kramānyatvam pariṇāmānyatve hetuḥ, meditation, mind, mind mastery, practice, samadhi, Sarvārthataikāgratayoḥ kṣayodayau cittasya samādhipariṇāmḥ, self-realization, Tad api bahiraṅgam nirbījasya, Tad evārthamātra nirbhāsam svarūpa śūnyam iva samādhiḥ, Tajjayāt prajñālokh, Tasya bhūmiṣu viniyogḥ, Tasya praśānta vāhitā saṁskārāt, Tatra pratyayaikatānatā dhyānam, Trayam antaraṅgam pūrvebhyḥ, Trayam ekatra saṁyamḥ, Vyutthāna nirodha saṁskārayor abhibhava prādurbhāvau nirodha kṣaṇa cittānvayo nirodha pariṇāmḥ, Yoga, yoga sutra, Śāntoditau tulyapratyayau cittasyaikāgratā pariṇāmḥ, Śāntoditāvyapadeśya dharmānupātī dharmī

Regulating Your Body-Mind & Coming To Focus | Part 6-Dharana And Concentrating On/Into The Self | Satsang Full Recording | 11-30-21 [With Video Excerpt]

Posted by Kidecia King on November 30, 2021 | Featured | No Comments

This meeting explores the importance of, and methods for, becoming concentrated in, and concentrating on, the Self for a deeper connection with, and understanding of, the Self. … Read More

Tags: concentration, dharana, eight-limbed path, focus, mind, mind mastery, practice, self-realization, Yoga, yoga sutra

Solar Plexis Chakra Awareness | Dharana/Concentration Exercise Day 3

Posted by Kidecia King on November 18, 2021 | Featured | No Comments

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Tags: chakras, concentration, dharana, mind, mind mastery, practice, Yoga

Root Chakra Awareness | Dharana/Concentration Exercise Day 1

Posted by Kidecia King on November 16, 2021 | Featured | No Comments

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Tags: concentration, dharana, eight-limbed path, practice, Yoga

Podcast Ep. 53 [Sutra Studies Week 52: Reflections On The Eight Purification Practices To Self-Realization (Sutras 2.28-2.29) | Excerpt]

Posted by Kidecia King on November 15, 2021 | Featured | No Comments

“This is your Dharana practice for the week.” … Read More

Tags: chakras, concentration, dharana, eight-limbed path, meditation, prana, Yoga, yoga sutra

Yoga Tip/Challenge # 1: Strive For Improvement

Posted by Kidecia King on February 2, 2021 | Featured | No Comments

Always aim to hold your pose, your breath, your concentration, your compassion, your kindness, and so forth, a little bit longer than you think you can each time that you practice. … Read More

Tags: Asanas/Body Work, dharana, dhyana, practice, Pranayamas/Breath Work, Yoga, yoga challenges, yoga tips

The Eight-Limbed Path Of Yoga-Part 3: Limbs Five And Six | Pratyahara And Dharana

Posted by Kidecia King on December 8, 2020 | Featured | No Comments

The Context of Your Reality Within Your Primary Locus Of Control Freedom from the external pulls of the world is the only way to truly gain Self-Realization and liberation from suffering. This is what limbs five and six on the … Read More … Read More

Tags: delusion, desire, dharana, eight-limbed path, illusion, meditation, mind, mind mastery, pratyahara, Yoga

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