Mind/Inner Work

Yes, You Can Control/Master Your Mind | Here’s Why/How

Posted by Kidecia King on September 15, 2023 | Featured | No Comments

Control (one meaning as defined by the Merriam Webster Dictionary) | “to exercise restraining or directing influence over : REGULATE“ Do you remember the last time that you needed to use the bathroom? To be specific, think of the last time that you … Read More … Read More

Tags: eight-limbed path, mind, mind mastery, self-control, self-realization, self-regulation, Yoga

How The Truth, In Yoga, Sets You Free

Posted by Kidecia King on July 5, 2023 | Featured | No Comments

This page is protected and requires group access View Membership Type

Tags: eight-limbed path, meditation, mind, mind mastery, practice, samadhi, self-realization, Yoga

A Real And Easy Solution To The Ignorance Of Unconscious Bias

Posted by Kidecia King on June 20, 2023 | Featured | No Comments

Why You Can’t See Reality Under The Influence of Ignorance: The Effect of Cognitive Bias/Kleshas (Poisons) on Perception Everyone knows (or should know by now, with the prevalence of, and science on, addiction problems in the United States and abroad), … Read More … Read More

Tags: cognitive errors, ignorance, mind mastery, niyama, niyamas, practice, racism, yama, yamas, Yoga

Working On Your Buddhi: What You Need To Think Effectively

Posted by Kidecia King on April 11, 2023 | Featured | No Comments

This page is protected and requires group access

Tags: buddhi, critical thinking, meditation, mind, mind mastery, reason, samadhi, Yoga

Podcast Ep. 84 [Story-Time And The Yoga Sutras | Story 2: The Farmer’s Luck | Excerpt]

Posted by Kidecia King on March 30, 2023 | Featured | No Comments

“Your thoughts impact everything from your behavior[s] to your physiology…it is important to remain unattached to life’s occurrences and to…[your] often automatic, conditioned, compulsive interpretive thoughts about them…” … Read More

Tags: eight-limbed path, liberation, meditation, mind, mind mastery, nirodha, practice, pratipaksa bhavana, self-realization, Yoga, yoga sutra

Podcast Ep. 83 [Story-Time And The Yoga Sutras | Story 1: The Empty Cup | Excerpt]

Posted by Kidecia King on March 16, 2023 | Featured | No Comments

“This parable, which I…added some color and detail to that I hope you enjoyed, is often told to emphasize the point that if you want to learn something new, you must first be open-minded and willing to let go of … Read More … Read More

Tags: eight-limbed path, liberation, meditation, mind, mind mastery, samadhi, self-realization, Yoga, yoga sutra

You Are Manifested As A Social Being | Avoid Reducing Yourself To A Social Animal

Posted by Kidecia King on February 13, 2023 | Featured | No Comments

You Are Manifested As A Social Being Connected To All In/Of Existence; Do Not Reduce Yourself (or Your Self) To A Social Animal, Dependent On, Or Desperate For, Others To Fulfill Your Inner Needs If healthy connection with other people … Read More … Read More

Tags: connection, love, niyamas, spirituality, yamas, Yoga

Building Resilience After Trauma: Important Ways With Yoga And Meditation

Posted by Kidecia King on February 9, 2023 | Featured | No Comments

What Is Trauma? Trauma is not a disease, a deficiency, nor an event. Even though Trauma is accompanied, and identified, by body-mind dis-ease (or dysregulation), that may be triggered by an event, or a series of (unfortunate) events, Trauma responses … Read More … Read More

Tags: adversity, burnout, distress, eight-limbed path, healing, joy, meditation, mind mastery, overcoming suffering, overwhelm, ptsd, resilience, resiliency, self-realization, stress, suffering, toxic stress, Trauma, Yoga

Desire And Non-Attachment: A Little Reminder For Practicing Yogis

Posted by Kidecia King on January 23, 2023 | Featured | No Comments

“[M]ental modifications are restrained by practice and non-attachment.” -Sutra 12 “Attachment is that which follows identification with pleasurable experiences.” -Sutra 2.7 “Aversion is that which follows identification with painful experiences.” -Sutra 2.8 And this “[c]linging to bodily life, [and] flowing … Read More … Read More

Tags: eight-limbed path, practice, self-realization, Yoga, yoga sutra

Your Greatest Aim In Life | Goals, Resolutions, And Liberation

Posted by Kidecia King on December 30, 2022 | Featured | No Comments

You have probably already heard the saying that “you were not born to eat, sleep, work, and then die,” or something like that. And yet, when people think about goal-setting, even in their Yoga practice, they often (no matter how … Read More … Read More

Tags: Goals, new years resolutions, practice, self-realization, Yoga

error: Content is protected and cannot be copied and pasted!