Stop Lying: Acknowledge When It’s You

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No Worries Homo-Sapien…There’s No Shame In Being An Animal

Have you ever heard someone call another person a “dog,” “snake,” “cow,” “pig” or the title of any other adorable creature and mean it to be an insult? What was more offensive or repulsive? The vicious intentions of that person … Read MoreRead More

what is yoga

What is Yoga? The True Definition (Beyond Physical Exercise) | An Important And Overlooked Truth

Yoga, translated into English as “yoking,” which according to the Merriam Webster dictionary means “to put or bring together so as to form a new and longer whole,” or which is most commonly translated simply as “union,” meaning “to join … Read MoreRead More

What Is Eight-Limbed Yoga? | Ashtanga | Raja | The Eightfold Path

Eight-Limbed Yoga, also called Ashtanga Yoga (different from the physical practice of the same name), Raja (Royal) Yoga, or the Eightfold Path (particularly in Buddhism), to name a few titles, is a spiritual model that expresses and maps the natural … Read MoreRead More

You Are Already Whole And Complete | Simply Expand Into More As Inspired

There is unconditional, unbounded, creative energy flowing through your body-mind at all times, setting the right conditions for fulfillment, healing, joy, wellness, and an abundance of everything else that you need to live your best life possible. The only time … Read MoreRead More

The Art Of Letting Go And Holding On | Living In Alignment With Your Self

Learn to let go of what is not right for you even when it is hard to do so. Release it. Learn to be with what is right for you even when it is challenging to do so. Endure it. … Read MoreRead More

Yoga Tip/Challenge # 21: Applying Consistency

As you continue to engage in daily Yoga practice, please remember that consistency is only beneficial if you are consistently doing the things that move you forward in the direction that is best for you to grow. … Read More

True Freedom Has No Conditions: It Is Free

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On Suffering: How To Stop Carrying The Heavy Weight Of The World On Your Shoulders And Release The Resulting Pain In The Neck That It Causes

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On Belonging

All are valuable and all belong. There is no way to separate anything in existence from the intrinsic Truth of our shared Oneness. It is only ignorance, delusional egoism, greed, hatred, clinging to bodily life (the 5 “poisons”) and other … Read MoreRead More