Nirodha In Yoga: How To “Restrain” The Modifications Of The Mind-Stuff And Rest In Your True Nature

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Podcast Ep. 62 [Sutra Studies Week 61: Reflections On Developing Your Mind For True Seeing And Getting To The Point Of Pure Being (Sutras 3.1-3.15) | Excerpt]

“Humans have essentially been working as hard as they can to use their minds and egos to drop their minds and egos long enough to just be their pure undistorted Self for as long as their [perceived] disconnection from who … Read MoreRead More

Sutra Studies Week 61: Check-In | The Self/Truth Is “Already There” – Take A Look Around

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Sutra Studies Week 61: Developing Your Mind For True Seeing And Getting To The Point Of Pure Being (Sutras 3.1-3.15)

This page is protected and requires group access … Read More

Regulating Your Body-Mind & Coming To Clarity | Part 7-Dhyana And Making Space To Be Your Self | Satsang Full Recording | 12-07-21

This meeting defines, outlines, and creates a solid foundational model for structuring, your meditation practice based on the knowledge of the Yoga Sutras of Patanjali and the Eight-Limbed Path. … Read More

Podcast Ep. 26 [Sutra Studies Week 25: Reflections On Meditation As A Means To Create Freedom From The Trauma And Suffering Caused By Separation From The Source And The True Self (Sutras 31-32)]

“In Yoga, after you have practiced bringing or directing your attention to a common center or objective, first using gross and then subtle objects, the aim is to eventually make your focal point the essence and meaning of OM. You … Read MoreRead More

Sutra Studies Week 21: The OM (AUM) Sound And Symbol In Yoga (Sutra 27)

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Yoga Tip/Challenge # 3: Apply Foundational Self-Generated Tools

Incorporate slow, deliberate, movements, deep, intentional, breaths, and gentle, purposeful, physical touch into your Yoga routine each day. … Read More

Yoga Tip/Challenge # 1: Strive For Improvement

Always aim to hold your pose, your breath, your concentration, your compassion, your kindness, and so forth, a little bit longer than you think you can each time that you practice. … Read More

The Eight-Limbed Path Of Yoga-Part 4: Limbs Seven And Eight | Dhyana And Samadhi

The Context of Your Reality In The Realm Of Connecting With, And Expressing, Your True Nature/Self The last two limbs on the Eight-Limbed Path are focused entirely on your skill in higher forms of concentration, and, consequently, on your understanding … Read MoreRead More