ego

A Reminder For Each New Moment

Posted by Kidecia King on July 8, 2021 | Featured | No Comments

Do not become attached. … Read More

Tags: ego, inner peace, mind, non-attachment, practice, Trauma, Yoga

An “I Am” Exercise For Your Practice | Cultivate Self-Awareness

Posted by Kidecia King on July 7, 2021 | Featured | No Comments

You are not your body (perceived as “good or bad”). You are not your mind (perceived as “good or bad”). You are not your social titles (perceived as “good or bad”). You are not your occupational titles (perceived as “good … Read More … Read More

Tags: ego, i am, meditation, mind, self-realization, self-reflection, Yoga

How To Avoid Identifying With The Illusion Of Maya & The Ego

Posted by Kidecia King on June 24, 2021 | Featured | No Comments

If you have ever watched someone reduce themselves (or others) to their bank account, their title, their body, their car, or some other arbitrary, temporary, and/or artificial (often blatantly false) sense of self-accomplishment, such as the approval or rejection of … Read More … Read More

Tags: ego, maya, mind, self-realization, true self, Yoga

A Simple Thought Exercise For Dissolving False Attachment To Your Ego-Identity

Posted by Kidecia King on June 20, 2021 | Featured | No Comments

Human birth into society is the first trauma that all homo sapiens experience. And the creation of an ego identity is the primary trauma response that most people cling to. The ego serves as the first real act of dissociation … Read More … Read More

Tags: ego, practice, self-realization, Yoga

Why You Should Remain Neutrally And Inwardly Focused As You Navigate Through The Changing Trends Of Life

Posted by Kidecia King on May 26, 2021 | Featured | No Comments

All things are neutral in the world unless they are integrated into your life, body, and/or mind in a way that creates harm. This is why self-awareness and self-control are key when navigating through life. … Read More

Tags: awareness, discernment, ego, self-mastery, Yoga

The Truth About Self-Sacrifice

Posted by Kidecia King on May 20, 2021 | Featured | No Comments

Self-sacrifice is often unfortunately praised in its distorted form while being undervalued when looked at with the light of truth. … Read More

Tags: ego, higher self, self-care, self-mastery, self-realization, self-sacrifice, truth

Podcast Ep. 9 [Sutra Studies Week 8: Reflections on Gaining Control Of Your Mind Through Practice And Non-Attachment (Sutra 12)]

Posted by Kidecia King on January 9, 2021 | Featured | No Comments

“At any given moment, you are free to be connected to all that you are…”

Tags: ego, mind, mind mastery, non-attachment, practice, self-discovery, self-mastery, self-realization, vritti

Sutra Studies Week 8: Check-In | Remain A Neutral Observer Of Yourself And Your Life

Posted by Kidecia King on January 7, 2021 | Featured | No Comments

Have you been practicing detachment and neutral observation of your mind this week? … Read More

Tags: ego, letting go, mind, self-realization, vritti

Sutra Studies Week 8: Gaining Control Of The Mind Through Practice And Non-Attachment (Sutra 12)

Posted by Kidecia King on January 3, 2021 | Featured | No Comments

“These mental modifications are restrained by practice and non-attachment.” –The Yoga Sutras of Patanjali Abhyasa Vairagyabhyam Tannirodhah Abyasa: practice | Vairagya: non-attachment (abhyam: by both) | Tad (tan): they | Nirodhah: restrained The two key things that are required in … Read More … Read More

Tags: chitta, ego, eight-limbed path, identity, memory, mind, mind mastery, mindfulness, Smrtayah, sutras, vritti, yoga sutra

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