Wellness

Monday’s Meme: Discard Erroneous Thinking

Posted by Kidecia King on March 27, 2023 | Featured | No Comments

Back To Love | “Back To Reality…Back To The Here And Now…Yeah…es”

Posted by Kidecia King on March 9, 2023 | Featured | No Comments

Or…How To “Get Yourself Together,” Snap Out Of The Illusion, And Break Your Karmic Bondage If you look at existence itself, not even it’s Absolute expression, but simply its manifested form, as one…in the same way that you can see/understand … Read More … Read More

Tags: eight-limbed path, karma, karmashea, liberation, love, mind mastery, self awareness, self-love, self-mastery, self-realization, Yoga

When You Get That Feelin’, You Need Spiritual Healin’

Posted by Kidecia King on February 22, 2023 | Featured | No Comments

The Facts: There Are No Blanket Behavioral Responses To Trauma, Toxic Stress, And/Or Adversity Though the initial autonomic reaction of hyperinflammatory defense (that causes fight, flight, freeze, etc) is common amongst all who experience trauma, different people experience different things … Read More … Read More

Tags: adversity, healing, inner liberation, mental health, overcoming suffering, spiritual health, suffering, toxic stress, Trauma

You Are Manifested As A Social Being | Avoid Reducing Yourself To A Social Animal

Posted by Kidecia King on February 13, 2023 | Featured | No Comments

You Are Manifested As A Social Being Connected To All In/Of Existence; Do Not Reduce Yourself (or Your Self) To A Social Animal, Dependent On, Or Desperate For, Others To Fulfill Your Inner Needs If healthy connection with other people … Read More … Read More

Tags: connection, love, niyamas, spirituality, yamas, Yoga

Building Resilience After Trauma: Important Ways With Yoga And Meditation

Posted by Kidecia King on February 9, 2023 | Featured | No Comments

What Is Trauma? Trauma is not a disease, a deficiency, nor an event. Even though Trauma is accompanied, and identified, by body-mind dis-ease (or dysregulation), that may be triggered by an event, or a series of (unfortunate) events, Trauma responses … Read More … Read More

Tags: adversity, burnout, distress, eight-limbed path, healing, joy, meditation, mind mastery, overcoming suffering, overwhelm, ptsd, resilience, resiliency, self-realization, stress, suffering, toxic stress, Trauma, Yoga

Desire And Non-Attachment: A Little Reminder For Practicing Yogis

Posted by Kidecia King on January 23, 2023 | Featured | No Comments

“[M]ental modifications are restrained by practice and non-attachment.” -Sutra 12 “Attachment is that which follows identification with pleasurable experiences.” -Sutra 2.7 “Aversion is that which follows identification with painful experiences.” -Sutra 2.8 And this “[c]linging to bodily life, [and] flowing … Read More … Read More

Tags: eight-limbed path, practice, self-realization, Yoga, yoga sutra

Your Greatest Aim In Life | Goals, Resolutions, And Liberation

Posted by Kidecia King on December 30, 2022 | Featured | No Comments

You have probably already heard the saying that “you were not born to eat, sleep, work, and then die,” or something like that. And yet, when people think about goal-setting, even in their Yoga practice, they often (no matter how … Read More … Read More

Tags: Goals, new years resolutions, practice, self-realization, Yoga

Love In Action: Charitable Transaction Or Charitable Expression?

Posted by Kidecia King on December 23, 2022 | Featured | No Comments

Love is your Nature, it is not a cheaply-made product of your ego construct created for social transactions and posturing in the world. … Read More

Tags: charity, giving, love, love in action, practice, selflessness, yoga is life

You Are Never Not Your Self: Divine Love Manifested

Posted by Kidecia King on December 21, 2022 | Featured | No Comments

You are Pure Divine Love manifested. And this Love, alone, is more than sufficient for providing “you” with all that is wanted and “needed” in this world. Your Love, alone, expressed unconditionally to yourself, and extended out to the greater … Read More … Read More

Tags: eight-limbed path, inner liberation, liberation, practice, self-realization, Yoga

Does Maya Have A Hold On You? Free Yourself And Be Your Self

Posted by Kidecia King on December 10, 2022 | Featured | No Comments

In the same way that it is ignorant to run after pleasure or to run from pain (since life will inevitably bring both), it is equally idiotic to run from pleasure or to run toward pain (common sense alone makes … Read More … Read More

Tags: be yourself, inner liberation, liberation, mind mastery, practice, self awareness, self-realization, Yoga

error: Content is protected and cannot be copied and pasted!