Making the distinction between pain (or even simply discomfort) and suffering, or identifying the difference between a thought/idea that is steeped in ignorance versus one that is providing valuable knowledge/insight, is simple in principle, but the distinction often requires a … Read More … Read More
Niyamas/Ethics And Values
Regulating Your Body-Mind/self | Part 2-Niyamas, Society, And The Self | Satsang Full Recording | 11-2-21
This meeting reveals my current working definition of Niyama in Yoga practice; it explores Niyamas’ function in understanding the self/Self and society. In this session/presentation we deeply explore the practical reason for the existence, and effectiveness, of the five values … Read More … Read More
Sutra Studies Week 51: Self-Realization/Self-Awareness Wipes Out All Ignorance, Making Room For The Full Development Of Wisdom (Sutra 2.27)
This page is protected and requires group access … Read More
Podcast Episode 48 Excerpt Video (Yoga Sutra 2.23)
“[E]ven ignorance itself is only the Absolute expressing its absoluteness…” … Read More
Yoga Tip/Challenge # 18: Bending In And Out Of Shapes
Allow your practice of the Eight Limbs of Yoga to bend you into alignment with your True Self by twisting you out of any tense, distorted, or limited shape of body, identity, and/or mind. … Read More
Yoga Tip/Challenge # 4: Practice Where You Are With What You Have
Remember that all you need to get started in Yoga is yourself. Mats are suggested for Asanas, but not even a mat is required for practice. … Read More
Yoga Tip/Challenge # 1: Strive For Improvement
Always aim to hold your pose, your breath, your concentration, your compassion, your kindness, and so forth, a little bit longer than you think you can each time that you practice. … Read More
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