The Art Of Letting Go And Holding On | Living In Alignment With Your Self

Learn to let go of what is not right for you even when it is hard to do so. Release it. Learn to be with what is right for you even when it is challenging to do so. Endure it. … Read MoreRead More

Where Do Most Of Your Solutions Begin?

Not all of your problems start with you, but your solutions mainly do. … Read More

Four Noble Truths: Overcoming Suffering | Liberation On The Eightfold Path

What The Four Noble Truths Remind Us About Suffering, Trauma, Adversity, and Healing | Securing Liberation Through The Eightfold/Eight-Limbed Path I first learned about the Four Noble Truths in my freshman or sophomore year of High School. I know this … Read MoreRead More

Sutra Studies Week 4: Looking Into The Mirror Of Your Projected Mind (Sutra 3)

“Then the Seer (Self) abides in Its own nature.” –The Yoga Sutras of Patanjali Tada Drastuh Svarupe’vasthanam Tada: then | Drastuh: the Seer | Sva: own | rupe: in (itself) color/nature | Avasthanam (Vasthanam): abides “[T]he Seer, or true you, … Read MoreRead More

Podcast Ep. 4 [Sutra Studies Week 3: Reflection on Mind Mastery | Choose To “Love More Worry Less” (Sutra 2)]

“When I say that everything that was created up until this point in history is simply a result of the choices, and different levels of consciousness, of the people who have existed and exist today on our planet, and that … Read MoreRead More

Human Potential To Be Better

Although there is a framework of thinking that states that all people are inherently “good,” it is more accurate to say that all people have the potential to be or do “good” based on their choice to do so…Behaviors are … Read MoreRead More

Podcast Ep. 2 [Sutra Studies Week 1: Reflection On Letting Go And Starting Anew)]

Although starting over can sometimes feel like an incredibly difficult undertaking, always remember that in order for us to make room for who we are today we are often tasked with the important responsibility of letting go of many of … Read MoreRead More

Special Audio Presentation (Change Through Love)

“Think lovingly, speak lovingly, act lovingly, and every need shall be supplied.” -James Allen Rumi said it, Socrates said it, Martin Luther King Jr., Gandhi, the Buddha, Mother Theresa, Jesus, and so many others throughout our history (both real and … Read MoreRead More

Sutra Studies Week 1: Check-In | You Must Let Go In Order To Grow

Regardless of how terrifying letting go may be or feel, always remember that shedding the old and unwanted aspects of your life, and of “yourself,” in order to let go of what no longer serves or defines you is actually … Read More

Sutra Studies Week 1: Letting Go And Starting Anew

Like outfits that we no longer fit into or feel our best wearing, sometimes the expressions that we once called our identity, and in which we may have once felt best suited, can evolve to points where they no longer serve us and who we are in the present. … Read More